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Fresh Squeezed Orange Juice Nutrition Facts

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Posted on November 19, 2011 by admin Leave a comment

Organic orange is a product of organic farming, a form of agriculture that relies on green techniques such as green manure, compost fertilizers, crop rotation, biological pest control AND strictly excludes the use of synthetic fertilizers, pesticides, and artificial plant growth regulators. Organic oranges are available at many downtown stores and also via online retailers. When it comes to the health benefits of organic oranges,  it is a matter of scientific research and some studies have shown that organic oranges contain about 30% more Vitamin C.

However, many people often wonder whether it is really worth spending extra bucks for buying organic oranges, the answer to which is not simple and therefore the consumers should take their own well-informed decisions while shopping for organic oranges and for those matter, any types of organic foods. Certain fruits are generally not affected much by the use of synthetic pesticides, and therefore, it could be safe to buy inorganic fruits; whereas certain fruits are highly affected by pesticides even after thorough washing and cleaning therefore, it might make sense in spending few extra bucks for organic fruits.

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Posted in Facts About Oranges, Nutritional Value of Oranges, Orange Juice Nutrition Facts Informations

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Posted on November 11, 2011 by admin Leave a comment

Honeybell Orange or Tangelo is a citrus fruit, which is a cross between a tangerine and a grapefruit or a pomelo (Papanas or Chinese Grapefruit). Honeybell oranges are believed to have originated in southeast Asia about 3500 years ago. Honeybell has a taste very much similar to a tangerine but with lots of juice and often the fruit provides only juice without any flesh. There is a characteristic knob at the head of the Honeybell orange that can easily identify the fruit.

Honeybell oranges are available in many varieties including Orlando Orange and Minneola Orange. Orlando is famous for lots of juice, mildly sweet taste, pebbled texture, very few seeds and a tightly fitting rind. Orlando Honeybell oranges are known to be more tolerant to the colder climates. The trees of Honeybell grow to a large size and the leaves are peculiar cup shaped, which make it easy to identify the tree. Minneola orange is named after the city Mineola in the Lake County in Florida. Mineola oranges are fairly large in size about 9-10 inches in circumference and the color is bright reddish-orange. Honeybell oranges develop from December through February, January being the peak period for the yields.

Posted in Facts About Oranges, How To Make Orange Juice, Nutritional Value of Oranges, Orange Juice Nutrition Facts Informations, Oranges Health Benefits

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Orange Juice Nutrition Facts With Pulp

Posted on November 4, 2011 by admin Leave a comment

Orange Juice Nutrition Facts With Pulp

Fruit juices, be it orange, apple, strawberry, grapes or any other fruits, are always popular as healthy diet and hence most people include a cup of fruit juice in their daily breakfast. Given the whole lot of good and bad publicity about the methods of cultivation of commercial crops and the ever-growing popularity of organic fruits, many people have turned to Organic Orange Juice. Organic orange means those oranges that are grown with natural fertilizers and pesticides, that is, the ones that do not contain artificial harmful chemicals.

If you are a health-conscious type of person and if you like to drink a glass of Organic Orange Juice  daily as part of your breakfast, make sure to learn as much as possible about the ingredients of bottled, canned, or boxed orange juices, as not all such commercial varieties are healthy. If you consume orange juice daily, you must be aware about Orange Juice Nutrition Facts; however, it is also advisable to understand the realities about the Organic Orange Juice Nutrition Facts With Pulp and without pulp so as not to fall prey to the marketing gimmicks of branded beverage manufacturers.

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Posted on November 3, 2011 by admin Leave a comment

Citrus is a generic term for the and also a a genus of flowering and citrus fruit bearing plants in the rue family. Citrus fruits are believed to have originated since ancient periods in Southeast Asia and are grown on wider scales every year in different parts of the world. Some of the most common examples of types of citrus fruits include Oranges, Lemons, Grapefruit and Limes. Most of the newer varieties including tangerines and mandarins are developed from the four ancient species.

Citrus Fruit plants can be small trees or shrubs that grow from 5-15 meter height with spiny shoots and alternately arranged evergreen leaves. Citrus Fruits are round to elongated shaped, from 5-30 cm long and with a diameter of around 5-20 cm. The Citrus Fruits have a leathery rind surrounding segments or liths that are filled with pulp. All the types of citrus fruits are cultivated commercially on ever-widening scale because of its fruit, which is used as fresh fruits or pressed for juice or preserved as marmalade. Citrus Fruits are rich in Vitamins, Calcium, Minerals and several other nutritional ingredients.

Four Types Of Citrus Fruits: Orange, Lemon, Grapefruit And Lime

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Facts About Oranges Nutritional Value of Oranges

Posted on October 28, 2011 by admin Leave a comment

Oranges, Orange Juice and Nutrition Facts

Orange and specifically the sweet orange is a citrus fruit is one of the most commonly cultivated fruits all around the world due to its delicacy and tremendous health benefits. Besides its pulp and juice, be it in raw form or as processed food, even the peels of oranges are widely used in several dishes for garnishing, flavoring or in skin care. Orange contains several minerals, vitamins, calorie and it is a very rich source of nutrients.

Orange is rich in calcium and Vitamin C  in addition to many other nutritional elements. 100 gram of orange contains about 40 mg of calcium, 45 mg of Vitamin C, 11 grams of carbohydrates, 9 grams of sugar, 2 grams of dietary fibers, 0.2 grams of fats, 0.7 grams of  protein, and other minerals such as Iron, Magnesium, Potassium, Zinc, and Phosphorous in small proportions.  Apart from helping in prevention and control of various diseases and disorders, oranges are also good for the dental health. Oranges are also recommended for increasing HDL levels and balancing LDL to HDL ratio in human beings.

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Posted on October 22, 2011 by admin Leave a comment

How Many Calories Are In Orange Juice?

The best fruit is fruit which is not sprayed with pesticides. If you do not get No-Spray oranges soak them 24 hours in salt water. Then wash the fruit, cut into pieces (do not peel), add citric acid and water. Again let stand 24 hours. At the end mix fruit and pour into bottles.

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